Balance Board : 9 Steps (with Pictures) - Instructables
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Descripción
Balance Board: A balance/wobble board is a good way to improve balance, as well as stretch and strengthen ankles. It's also a great and fun way for small kids to develop their motor skills.
Here are some ideas:
Wobble forward and backwar…
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Balance Board : 9 Steps (with Pictures) - Instructables
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Balance Board : 9 Steps (with Pictures) - Instructables
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